Physical Therapy

Physical Therapy

Injuries from sports, chronic pain, and other orthopaedic conditions can have far-reaching effects on your health when patients don’t seek treatment.

At Palm Beach Sports Medicine, we specialize in the latest evidence-based physical therapy techniques to speed your recovery and design custom at-home programs you can follow after being discharged.

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What is Physical Therapy?

Physical therapy is a holistic treatment to help you recover faster, enhance your movement and flexibility, and strengthen your muscles. Our specialists use different techniques such as dry needling, weight training exercises, stretching, and massage therapy to enhance the following physical abilities:

  • Balance
  • Coordination
  • Endurance
  • Flexibility
  • Strength

We also adapt each session to target your specific needs, which can be healing from an injury, managing a chronic condition, or preparing or recovering from surgery.

Which Conditions Can We Treat with Physical Therapy?

  • Injuries from sports or accidents
  • Chronic pain
  • Orthopaedic conditions
  • Neurological disorders

How Many Physical Therapy Sessions Are Necessary?

Based on your medical history, the extent of injury, and the current and anticipated levels of function, our physical therapists will determine the number of required sessions, which usually last 30 minutes to an hour.

How to Get Ready for Physical Therapy

  • Wear comfortable clothing that allows for movement, like jogging pants with an elastic waist and an over-sized t-shirt or sweatshirt
  • Bring any relevant imaging results and medical records
  • Communicate any concerns or questions with your physical therapist
  • Arrive on time for your appointments and be prepared to actively participate in your therapy sessions
  • If you are unable to keep your scheduled appointment, please give us a call, even if it’s a last-minute cancellation. We will be happy to reschedule for another day or time.

Start Your Journey to Recovery with Our Physical Therapy Specialists

Contact Palm Beach Sports Medicine today to schedule your physical therapy appointment and let us help you get back to feeling your best.

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